The more consciousness you bring into the body, the stronger the immune system becomes. It is as if every cell awakens and rejoices. The body loves your attention. It is also a potent form of self healing.
– Eckhart Tolle (The Power of Now)

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What is Lymphatic Drainage ?

Lymphatic Drainage is a therapeutic manual technique that stimulates the movement of the lymphatic network, which supports and enhances the immune system. The lymphatic system is the “housekeeper” of the body; picking up and disposing of the “waste”. The technique uses light pressure, and long gentle, rhythmic strokes and soft pumping movements in the direction of the lymph nodes. Unlike blood, which is pumped by your heart, the lymphatic system has no pump, and depends on muscle contraction, breath, and manual therapy for movement.

Lymphatic System: Frequently Asked Questions – Download PDF

BENEFITS

    • Lymphatic drainage can have a beneficial effect on your general health, because lymph is key to keeping your immune system working properly.

    • MLD calms the sympathetic nervous system to help relieve stress. Very relaxing!

    • MLD facilitates and expedites the healing process from injuries, surgical trauma, chronic conditions and edema

    • MLD helps to minimize scar formation and tissue adhesions.

    • Manual lymphatic drainage (MLD) removes metabolic wastes, excess water, toxins, bacteria, large protein molecules and foreign substances from the body's tissues. Helps to "clean" the tissue.

hands on back

What is Lymphatic Drainage ?

Lymphatic Drainage is a therapeutic manual technique that stimulates the movement of the lymphatic network, which supports and enhances the immune system. The lymphatic system is the “housekeeper” of the body; picking up and disposing of the “waste”. The technique uses light pressure, and long gentle, rhythmic strokes and soft pumping movements in the direction of the lymph nodes. Unlike blood, which is pumped by your heart, the lymphatic system has no pump, and depends on muscle contraction, breath, and manual therapy for movement.

Lymphatic System: Frequently Asked Questions – Download PDF

Benefits

    • Lymphatic drainage can have a beneficial effect on your general health, because lymph is key to keeping your immune system working properly.

    • MLD calms the sympathetic nervous system to help relieve stress. Very relaxing!

    • MLD facilitates and expedites the healing process from injuries, surgical trauma, chronic conditions and edema

    • MLD helps to minimize scar formation and tissue adhesions.

    • Manual lymphatic drainage (MLD) removes metabolic wastes, excess water, toxins, bacteria, large protein molecules and foreign substances from the body's tissues. Helps to "clean" the tissue.

Lymphatic System illustration

CONDITIONS THAT RESPOND FAVORABLy TO MLD

SURGICAL

    • Pre-surgery preparation

    • Post-surgical swelling/recovery

    • Pre/post cosmetic surgery

    • Post-vein stripping

    • Post-mastectomy edema

    • Post-hysterectomy edema

    • Varicose Veins

    • Hematoma

LYMPHEDEMA
MAINTENANCE

MUSCULOSKELETAL

    • Whiplash

    • Sprains/strains

    • Tendonitis

    • Chronic Pain

    • Follow-up to deep tissue work

    • Post-hysterectomy edema

    • Cellulite

    • Inflammation

AUTOIMMUNE

    • Fibromyalgia

    • Chronic Fatigue Syndrome

    • Rheumatoid Arthritis

    • Scleroderma

NEUROLOGICAL

    • Regional Pain Syndrome

    • Migraines

    • Tension Headaches

    • Peripheral Neuropathy

OTHER:

    • Burns/Scars

    • Sinusitis

    • Pregnancy Edema

    • Fibrocystic Breast Disease

    • Lyme Disease